**We are now offering in-person therapy sessions in our North York office near Sheppard Ave W and Allen Rd**
We will continue to offer virtual sessions across Ontario and most Canadian provinces
Psychotherapy in North York
At Infinite Horizons Psychotherapy, we support teens and adults navigating anxiety, stress, identity exploration, and life transitions. We have a curated team of fun-loving, down-to-earth, and compassionate therapists from different backgrounds and walks of life here for you.
or
No pressure and no obligation!
infinite horizons psychotherapy
is here to transform how people experience therapy
2,000+
Sessions Conducted
500+
Clients Supported
10+ years of experience
•
carefully selected therapists
•
quality over quantity
(you don't have to worry about choosing from hundreds of therapists!)
Join the growing community of people who’ve chosen Infinite Horizons as their trusted place to grow, heal, and become more fully themselves!
Individual Therapy
50 minutes • Fees range from $30 - $180
Ever feel like you're juggling 17 things, overthinking every text, and still wondering if you're doing enough? (spoiler: you are).
Whatever you're going through, we’re here for it. Therapy isn’t about “fixing” you. It’s about helping you understand yourself more deeply, ditch the unrealistic expectations, and start living in a way that actually feels good from the inside out.
We offer in-person sessions in North York or virtual sessions across Ontario and most Canadian provinces.
Relationship Therapy
75 minutes • $240
Whether you're navigating conflict, are feeling disconnected, or just want to strengthen your bond, we’re here to help you work through it. No blame, no taking sides - just a space to better understand each other and grow as a team.
You don’t have to wait for things to fall apart to ask for help. Therapy can be a powerful way to deepen your connection and build a relationship that feels safe, strong, and aligned. We offer in-person sessions in North York or virtual sessions across Ontario and most Canadian provinces.
Meet Our Team
Our team brings over 10 years of experience supporting folks through a wide range of challenges.
Each of our clinicians are hand-picked to bring their own unique background and approach, and we’re all grounded in the belief that therapy should honour your lived experience, your values, and your pace.
Need more help choosing a therapist? Email us at info@infinitehorizonspsychotherapy.com or give us a call at (416) 893-TALK (8255) to be matched with a therapist.
A space where your whole self is welcome
Therapy Services
At Infinite Horizons Psychotherapy, we focus on understanding and addressing the root causes behind the challenges that hold you back. Our experienced team of therapists is here to support you - whether you're navigating anxiety, depression, or seeking help with relationships and couples counselling. Explore our services or book a free 20-minute consultation to see if we're the right fit for you.
We work with all insurance plans that cover registered psychotherapists
SunLife, Canada Life, Manulife, RBC, Desjardins, Telus Health, GreenShield, Great-West Life, Medavie Bluecross, Lumino Health, Empire Life, and more!
Let's be real: You are exhausted
... and this is an understatement.
The overthinking and self-doubt make it so hard for you to rest and enjoy your life. You've had enough of the intense and random ups and downs, and are ready to get answers to work through this.
Imagine waking up and feeling less on edge, not feeling like you need to apologize for existing, and not having this loud, critical, chatter in your mind that feels out of control. Imagine actually being able to feel more present and enjoy life as you are.
This is exactly what we're here to help you with!
Why choose us
Trauma-Informed
You are looking for a therapist whose approach is affirming and guided by the principles of safety, trustworthiness, choice, collaboration, and empowerment.
No Fluff
You're here to be challenged and experience an authentic, down-to-earth, and human approach. You're ready to make the most out of your time in therapy.
Accessible
You're located in North York or in Ontario and are looking for a therapist you can meet virtually or in person. You're looking for a variety of available time slots including evenings and weekends.
Individualized
You're not looking for a "one-size fits all" kind of approach. You want a therapist that can work with you to meet your unique needs.
It doesn't have to feel this way
Therapy isn’t just about solving problems - it’s about learning to live with more clarity, intention, and ease. At Infinite Horizons Psychotherapy, we believe that meaningful change begins when you start to see yourself more honestly, understand yourself more deeply, and begin to respond to life from a place of awareness rather than habit. You don’t have to be in crisis to benefit from therapy. Sometimes the most powerful shifts come from small realizations: noticing the way you talk to yourself, recognizing the patterns you keep getting stuck in, or understanding why certain things feel heavier than they “should.”
Through the therapeutic process, you’ll begin to untangle these patterns - not with the pressure to “fix” yourself, but with curiosity and a growing sense of compassion for the parts of you that are trying to cope the best way they know how.
Contact us
Locations
In-person therapy at our office located in #338 - 20 De Boers Drive, North York, Ontario.
Virtual across Ontario and most Canadian provinces.
Walk-and-Talk in Mississauga and North York.
Contact
Opening Hours
Mon - Fri
9:00 am – 9:00 pm
Saturday
9:00 am – 4:00 pm
Sunday
Closed
*Open some holidays*
20 De Boers Drive
Suite #338
North York, Ontario
Thinking about therapy but not sure where to start? Let’s chat! Book a free consultation - no pressure, just a chance to see if we vibe.
Land Acknowledgement
Infinite Horizons Psychotherapy is a virtual psychotherapy practice whose home base in situated on lands that have been occupied by First Nations for millennia. We acknowledge that we provide virtual psychotherapy services from the traditional lands of the Mississaugas of the Credit, the Huron-Wendat, Haudenosaunee, Anishnabe, and the Chippewa people. We also acknowledge the First Nations, Inuit and Métis people who live on these lands today. As mental health professionals who are also settlers acknowledge the historic and ongoing harm and oppression caused by mental health professionals and we commit to decolonize our practice. At Infinite Horizons Psychotherapy, we believe and honour the mind-body connection, and believe that the wellness of each individual is intimately connected to the wellness of the systems they are a part of: Wellness of the family, culture, community, spirit, and earth.
To learn more about the land that you're with, visit https://native-land.ca/
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